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women’s health

Health

Can CBD help with low moods in lockdown?

According to the Office for National Statistics, 37% of adults in the UK believe that Covid-19 has increased feelings of anxiety and…

Health

Can vitamin D relieve lingering symptoms of the menopause?

Studies show that vitamin D can help with the regulation of insulin flow and balancing blood sugar, which helps the body’s…

Health

It’s time to talk — shining a light on mental health

As one of the biggest days on the mental health calendar, Time to Talk day 2020 encourages people to speak about…

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