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live, look & feel fabulous

Superfood

Style

Five treats to help you through the January blues

Getting back to a routine can be difficult, but these discounts are sure to lift your spirits. These five treats will…

Food & Drink

These fabulous savoury dishes are sure to get you in the Christmas spirit

Wow your guests with these deliciously festive recipes. Not only do they taste good, they’re easy to make — and look…

Health

Dr Michael Greger’s Daily Dozen

If food is the answer to live better for longer, great. We all want to live healthy lives, but there are…

Food & Drink

Fight off the flu with these surprising foods

Do you feel the flu coming on? Instead of downing a glass of orange juice, reach for a punnet of strawberries…

Health

Dieting and exercising at the same time could increase likelihood of osteoporosis

Osteoporosis and bone health: what you may not know. A new study revealed that simultaneously exercising and dieting over the age…

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