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Heart Healthy Food

Food & Drink

Stroke Awareness Month — recipes to keep your brain and heart healthy

We all know that having the correct diet is the foundation of a healthy life. Support Stroke Awareness Month this May…

Food & Drink

Five tasty heart-healthy recipes complete with nutritional breakdowns

New research conducted by California Walnuts reveals that nearly 63% of people have not heard of omega-3 ALA (alpha-linolenic acid). Have…

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