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Health Hacks

sleep solutions
Health

Sleep solutions that really work

A great night’s sleep can leave us feeling rejuvenated and ready to take on the day, but many of us aren’t…

collagen
Health

Collagen, let’s talk about it — what do you know?

It’s the beauty buzzword on everyone’s lips, but what are the real facts on collagen? A wealth of collagen products have…

walking
Health

Walking your way to a better wellbeing

Who doesn’t feel better after a bracing walk has blown the cobwebs away on a windy day? A morning walk can…

inflammation
Health

How to lower inflammation

It’s your body’s first line of defence for fighting off bacteria and viruses, yet inflammation has been linked to major age-related…

pumpkin
Food & Drink

These pumpkin desserts are autumnal delights

Don’t throw your pumpkin away — get creative with these tasty sweet treats. Charity Hubbub discovered in a recent survey over…

vitamin k
Fashion & Beauty

Why Vitamin K is your new best friend

It’s tipped to be one of the biggest skincare ingredients for 2020 — but what is Vitamin K? It’s dubbed as…

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