Fitness
Black Friday deals: 30% off activewear at Asquith London
Black Friday is looming once again. Make the most of Asquith’s 30% off deal to replenish your workout wardrobe. We’ve featured Asquith’s eco-friendly products online…
The lowdown on barre, the at-home workout for you
Celebrities like Jennifer Aniston, Madonna and Diane Kruger are all doing it — but what is barre, and is it worth…
Tone and strengthen with TRX
Hailed as one of the most effective ways to tone muscles all over your body, TRX has quickly become a popular…
Running can improve your health — here’s how
Keen to start (or return to) running but not sure how to get going? Hannah Ebelthite has the lowdown on taking…
An interview with Barbara Currie, Godmother of Yoga
Five decades after she started teaching yoga, 78-year-old Barbara Currie is performing the same stretches and is still in demand. From…
New exercise classes you need to try
We don’t need a New Year to want a fresh start, but September can feel like the perfect-time with the back-to-school…