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Eating Healthy

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Stress Awareness Month — why your mood affects your gut

For Stress Awareness Month, we have teamed up with Gastroenterologist Consultant at the London Digestive Centre, Dr Philip Woodland, to give…

Food & Drink

Indulge in this guilt-free breakfast-in-bed recipe

Renowned River Cottage group head chef, award winning author and food writer for The Guardian, Gill Meller, shares one of his…

Health

Combating brain and heart disease with Dr Michael Greger

Combating brain disease and heart issues can be made easier with the right diet. As a child, Dr Michael Greger watched…

Health

Dr Michael Greger’s Daily Dozen

If food is the answer to live better for longer, great. We all want to live healthy lives, but there are…

Food & Drink

Italian food expert Valentina Harris’s seasonal treasures

Italian food expert, Valentina Harris talks about how the changing of the seasons can signal a culinary adventure. As a little…

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