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Diet

Health

Dr Michael Mosley shares how to live a healthy life

Dr Michael Mosley gives his thoughts on popular diets of the moment, including Adele’s rumoured diet. Dr Michael Mosley is renowned…

Health

Dieting and exercising at the same time could increase likelihood of osteoporosis

Osteoporosis and bone health: what you may not know. A new study revealed that simultaneously exercising and dieting over the age…

Food & Drink

Why you should go Greek with the Beneficial Mediterranean Diet

The Mediterranean diet has long been hailed as the best in the world. So what does it take to go Greek?…

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