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Anxiety

free resources
#TogetherWeCan

Free online wellbeing resources to help your mental health

These free resources can help your wellbeing, with some offering free therapy amid the coronavirus pandemic. Feeling stressed, anxious or experiencing…

#TogetherWeCan

Four feel-good activities to help lower screen time

More time at home can lead to an increase in screen time. Platinum shares the activities to do, to take a…

Health

5 tips for when you’re feeling run down

Feeling sick? We can all feel a bit under the weather sometimes, especially with the seasons changing. Here are five reasons…

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