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Weekly Newsletter

Travel

10 Scottish beaches to visit on your UK staycation

With the weather finally improving at home and many destinations still on the amber travel list, you might be thinking about…

Food & Drink

Our three favourite summer cocktails in a can

As the warmer weather creeps in and barbeques are dusted off, we pick three of our favourite summer cocktails in a…

Food & Drink

The 7 best UK brunch spots for the Bank Holiday weekend

The Bank Holiday weekend is coming up and it’s set to be a scorcher around the UK, so why not make…

Health

  7 reasons you should try intermittent resting 

You’ve heard of intermittent fasting; cycles of eating between a certain amount of hours or days to promote weight loss. Now say hello to…

Health

How to eat right for your sight

Get the right vitamins, antioxidants and omega-3 fatty acids into your meals with Dr Johanna Seddon’s nutritional advice. A higher intake…

Health

Why you need magnesium

Helping to regulate everything from muscle and nerve function to blood pressure, magnesium is a vital nutrient for great health. But…

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