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Health

Woman in mirror
Health

What’s the price of being a perfectionist?

For a growing number of women, perfectionism is becoming less of an attribute and more of an affliction. Could the quest…

menopause
Health

Menopause advice from real women

Menopause Advice: Real People Share Their Menopause Wellness Tips As part of 2021’s Self-Care Week, Healthily, has provided a platform for…

Arguments - a necessary form of conflict resolution.
Health

The secrets behind a successful argument

Most of us view an argument as a negative, but actually, disagreement is a vital form of communication. So what’s the…

Hormone health Image: Shuttertock
Uncategorised

6 Ways To Boost Your Hormone Health

Hormones – could they be to blame for your health issues? Here’s how to understand your hormones and six ways to…

Vet Michael Lazaris provides tips on keeping your pet safe on fireworks night
Health

Vet advice: Prepare your pet for fireworks night

Vet advice: Prepare your pet for fireworks night. Dogs, cats, rabbits and other animals need to be kept safe and calm…

confidence
Health

Plant Power – how greenery can improve your mental health

This Sunday is World Mental Health Day and now, more than ever, it’s so important to look after your mind just…

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