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Health

#TogetherWeCan

Experts reveal effect of lockdown on our health

Experts at Nuffield Health, the UK’s largest healthcare charity, have insights into how lockdown is affecting our mental and physical health.…

#TogetherWeCan

Stress Awareness Month — why your mood affects your gut

For Stress Awareness Month, we have teamed up with Gastroenterologist Consultant at the London Digestive Centre, Dr Philip Woodland, to give…

bath
Health

The four restorative benefits of a bath

We all need some relaxing TLC at the moment, so why not try a simple bath? Here are four ways to…

#TogetherWeCan

World Earth Day 2020 goes digital — share positivity with thousands of people

World Earth Day is going digital for the first time in its history. The world’s largest civic event celebrates 50 years…

Health

Almased’s guide to a healthy gut and strong immune system

Experts at Almased say having a healthy gut means keeping a strong immune system. And having a strong immune system means…

#TogetherWeCan

Celebrities pen their love for the NHS in charity book

If anyone knows how hard NHS workers graft, it’s Adam Kay. Former surgeon and This Is Going To Hurt writer, Kay…

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