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Health

Health

Exfoliating your face too regularly can be bad for your skin

Surely exfoliating your skin is only a good thing? Just like most things in life, you can definitely have too much…

Health

How to live joyfully every day

Empower yourself by taking up new activities, or going back to things you loved in your youth and filtering out the…

Health

Studies show pets are better for your health than sex

Sex is great and all, but let’s face it, it’s not the be all and end all… As it turns out,…

Health

Dieting and exercising at the same time could increase likelihood of osteoporosis

Osteoporosis and bone health: what you may not know. A new study revealed that simultaneously exercising and dieting over the age…

Health

Bone health: products that keep you strong during exercise

Exercising and dieting could be having a negative impact on your bone health. Let’s not lie, losing weight is something that…

Health

World Mental Health Day 2019: simple ways to brighten someone’s mood

The Mental Health Foundation found that depression affects around 28% of women over the age of 65 in the UK —…

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