Health

Combat lockdown weight gain, with Almased
We are strong believers in loving the skin you’re in, but it’s always good to strive for optimum health. Almased give…

How to tone and smoothen the skin around your neck
Judy Murray’s recent neck lift has many wondering if they’re in need of a little jawline nip-and-tuck. We have some expert…

A beginner’s guide to meditation and mindfulness
Recent times have been tough on us all. This beginner’s guide to mindfulness and meditation could help you reset and rejuvenate.…

7 reasons you should try intermittent resting
You’ve heard of intermittent fasting; cycles of eating between a certain amount of hours or days to promote weight loss. Now say hello to…

Take a look inside our new issue, featuring Shobna Gulati
Here’s a few of our highlights from this month’s issue. If you’re still looking for your own copy, you can find…

Everything to know about the Nordic walking trend
Discover how Nordic walking became the latest exercise trend, and how the benefits could aid you on your fitness journey. Nordic…
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