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Health

Health

Combat lockdown weight gain, with Almased

We are strong believers in loving the skin you’re in, but it’s always good to strive for optimum health. Almased give…

Health

How to tone and smoothen the skin around your neck

Judy Murray’s recent neck lift has many wondering if they’re in need of a little jawline nip-and-tuck. We have some expert…

Health

A beginner’s guide to meditation and mindfulness

Recent times have been tough on us all. This beginner’s guide to mindfulness and meditation could help you reset and rejuvenate.…

Health

  7 reasons you should try intermittent resting 

You’ve heard of intermittent fasting; cycles of eating between a certain amount of hours or days to promote weight loss. Now say hello to…

Style

Take a look inside our new issue, featuring Shobna Gulati

Here’s a few of our highlights from this month’s issue. If you’re still looking for your own copy, you can find…

Nordic walking
Health

Everything to know about the Nordic walking trend

Discover how Nordic walking became the latest exercise trend, and how the benefits could aid you on your fitness journey. Nordic…

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