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1. Experiencing sleepless nights? This expert advice could help

   If you're struggling to get enough sleep, you're not alone. Read our expert advice on how to beat sleepless nights.

2. Five ways sleep can help you beat January blues

3. How to get better sleep today

4. 5 ways to sleep through a heatwave

5. Say goodbye to sleepless nights with Echor’s range of eco-friendly remedies

6. Sleep solutions that really work

7. No more sleepless nights — why switching to cotton bedding will improve your sleep

8. Vanessa Feltz: ‘I don’t want to blend into the wallpaper!’

   British broadcasting icon Vanessa Feltz, 62, talks to Joanna Ebsworth about her new fashion range, giving women what they want, and living her best life.

9. The Power of Collagen: How to Boost your Levels

   Discover how to top up your collagen levels - and why this powerhouse protein is so crucial as we age.

10. WIN a spa break for two at Pennyhill Park – worth £1,160!

    Here's your chance to win luxurious stay for two at Pennyhill Park in Surrey...

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